Explore Training Tips

Feb22 READ THE POST

Last week’s marathon training + a small diet tweak that made a big difference

Feb13 READ THE POST

Last Week’s Workouts – a 55 mile week!

Jan2 READ THE POST

Last Week’s COLD Winter Workouts & Boston Marathon Training Begins!

Sep19 READ THE POST

Last Week’s Workouts + Why I love “no structure” runs to manage stress

Jul16 READ THE POST

The Weekender: Favorite links & last week’s workouts + new running shoes!

Jul3 READ THE POST

Last week’s workouts + I think I strained my back from deadlifts (eek)

May15 READ THE POST

Weekly Workouts: 33 miles, CrossFit, and Golf!

May2 READ THE POST

Weekly Workout Recap (including CrossFit with my nearly 70-year old mom!)

Feb6 READ THE POST

Last Week’s Workouts: a 40+ mile week and CrossFit

Jan24 READ THE POST

Last Week’s Workouts: Running & CrossFit in the same day

Jan20 READ THE POST

Day in the Life: how I fit in both running and CrossFit

Nov8 READ THE POST

Last Week’s Workouts + Last Week’s Favorite Outfits