This Week’s Meal Plan

Hi! Here’s what I’m making this week! Hope you find something you love!

This Week’s Meal Plan – Week of November 16, 2025

Dinner

• Sunday – Korean Beef & Broccoli – I cooked extra white rice and extra ground beef (and seasoned it with just salt and pepper) to use on rice bowls for lunch throughout the week.
• Monday – Honey Garlic Skillet Chicken (serve with white rice and airfryer broccoli)
• Tuesday – Ina Garten Bolognese – I use canned coconut cream instead of heavy cream and omit parm for dairy free
• Wednesday – Community Group Meal
• Thursday – Turkey Kale Soup – This makes great leftovers for lunch over the weekend
• Friday – takeout!

Lunches –

• rice bowls with ground beef, air fryer sweet potatoes and leftover broccoli
• leftover turkey kale soup
• Simple green salad with air fryer salmon (I season with salt, pepper, and paprika and drizzle with olive oil and cook until 135 internal temp! Maybe 7-9 min depending on thickness. If it’s frozen, I flip halfway through.)