Ingredients
Scale
- 2 cans of chickpeas, drained & rinsed
- 1 medium cucumber, diced
- 2 bell peppers, seeded and diced – I used red & yellow for some lovely color
- 7–10 green onions, green & white parts sliced
- 1 cup grape or cherry tomatoes, halved
- 1 cup parsley, chopped fine
- juice of 1 lemon
- 2 Tbs olive oil
- 1 tsp sea salt
- 1 tsp black pepper
- ½ heaping teaspoon Italian seasoning
- ½ tsp smoked paprika (Trader Joes carries this)
- 1/4 teaspoon crushed red pepper (optional…or add more)
- 1/2 cup feta cheese
Instructions
- Combine all ingredients.
- Eat it. (But, if you can let it sit for at least a couple hours before eating, I recommend it.)
Nutrition
- Calories: 195
- Sugar: 3.2g
- Fat: 6.1g
- Carbohydrates: 27.3 g
- Protein: 9.2g